PROVEN WELLNESS BENEFITS

DURING OUR 4-WEEK SHOWROOM IN JANUARY 2017, WE COMMISSIONED THE UKACTIVE RESEARCH INSTITUTE TO CARRY OUT THE WORLD'S FIRST SCIENTIFIC STUDY INTO THE IMPACT OF INDOOR GREEN EXERCISE ON OUR CLIENTS.

118 PARTICIPANTS COMPLETED A QUESTIONNAIRE BEFORE AND AFTER A 45-60MIN GROUP CLASS, OF THOSE, 75% REPORTED FEELING LESS STRESSED AFTER THEIR SESSION AND 87% REPORTED AN IMPROVEMENT IN THEIR POSITIVE MOOD STATE. WHILE 80% REPORTED FEELING MORE CONNECTED WITH NATURE.

 
Biofit evoked a statistically significant change in both positive and negative mood states, with the workout increasing positive moods and decreasing negative moods among participants.
— Dr Steven Mann, UKActive Research Director
This study suggests Biofit has the potential to benefit inner city offices, schools, health care centres and residential buildings by offering a restorative, nourishing environment in which to exercise all year round, even in a modestly sized indoor space”
— Matt Morley, Founder