natural health & fitness
respectfully harnessing Nature for physical & mental wellness
We’re currently recording our first series of online workouts and a long-awaited online certification course in Biofit training for those looking to go deeper into the movements, group class teaching techniques and nature-centric philosophy underpinning everything we do. Click through to leave us your email and receive pre-launch course details, promotional offers and free content!
In urban locations we combine natural, healthy and sustainable design principles to create gym spaces that are toxin-free, with plant purified air, circadian rhythm lighting and plenty of biophilia in the form of natural colours, textures, shapes and materials.
We handpick the equipment selection to match the exact training style planned for each space. And we spec the plants, there will be many plants…
Training outside means the nature / biophilia is already present, our focus therefore shifts to the gym equipment, layout and natural movement training on offer. This might be for a fitness trail, jungle gym or functional training gym.
One step closer to natural or 'wild' fitness, our outdoor gym designs offer a direct connection to the elements without compromising on convenience. Be it a beach gym, bush gym or forest gym, we can build it!
Gym design is nothing without the right type of equipment so we source and commission everything you need, from sandbags, to ropes, medicine balls, weights, jump boxes, agility ladders, lifting logs, kettlebells, yoga mats, dip bars and pull-up bars.
Our focus is on FSC wood, sustainable bamboo, canvas, cork, stone and natural rubber to ensure complete harmony between our aesthetic choices and our earth-friendly value system.
Real world fitness, as opposed to fitness on a mat or a machine, means becoming a generalist with a wide movement vocabulary. Our proprietary class concepts cover Strength, Stamina, Movement & Mobility. They are playful, engaging and inclusive, varying from easy to hard and slow to fast.
We teach gym coaches to deliver these classes as a way to maximise the value of working out inside a nature gym environment.
From industry talks, to corporate workshops and team-building sessions, founder Matt Aspiotis Morley has previously delivered sessions for 25 to 250. Such appearances are in addition to Biofit’s core business of gym design consultancy services, fitness facility interior advisory, coaches training and gym operations planning. Let’s connect!