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Sean Pritchard: Biofit Method PRO Certified Trainer and Founder of InhabitMindBody in Sonoma County, California, USA

Sean Pritchard recently completed the Biofit Method PRO course to become a certified trainer

He has completed the Wim Hof Method Fundamentals course for breathwork and cold exposure, and is currently in the process of earning his meditation certification from the School of Positive Transformation.  his focus is Transcribing ancient wellness practices into daily habits while farm living, this dude is on it!


What’s your natural health and fitness background Sean?

In the beginning of 2021, I founded a company called Inhabit in Sonoma, California that is focused on transcribing ancient wellness practices into daily habits. The Inhabit Method is a holistic, nature-first training style that blends modalities such as meditation, breathwork, movement, and nutrition. 

A former college athlete, I spent over a decade coaching soccer teams and working with a personal trainer. I’m passionate about helping people grow into the best version of themselves.

How did the Biofit online natural fitness course contribute to your journey, if at all?!

I’ve wanted to start a company like Inhabit since I was a teen but didn’t have the language to express what I felt and wanted to offer people. Over the years, I’ve picked up key learnings and practices that have empowered me. Your Biofit method has been critical in enhancing my understanding of movement and for that, I am very grateful.

Did you move into health and fitness, did you have a career elsewhere?

Prior to starting Inhabit, I held Sales Development and Account Executive positions delivering software solutions at healthcare and education companies in San Francisco.

What else are you into, besides natural fitness?

I love spending time gardening, playing instruments, and traveling with my partner Alyssa in our retro travel trailer. 

www.inhabitmindbody.com

https://www.instagram.com/inhabitmindbody