A gym designer review of the Theragun Elite percussion therapy device
Our unbiased gym designer perspective on the Theragun Elite smart massage gun, from build quality to the in-app integrations, smart technology, mobility training and recovery equipment, as well as its place in home gym and hotel gym equipment set-ups.
Mobility vs flexibility: what's the difference?
how do we distinguish between mobility and flexibility in biofit natural fitness training and specifically in our pro certification online course? this article intends to answer just that question..