As gym consultants for hotels and real estate developers, part of our remit is to advise on new and innovative health and wellness concepts to add value to a hotel guest or residential experience. From short-term workout recovery to daily biohacking rituals, detox sessions, recovery therapies, future-proofing bodywork, and clinical treatments for longevity.

As gym design consultants and gym equipment experts we constantly monitor the latest technology impacting the gym industry and right now there is nothing hotter than virtual trainer software, be it for home gym, hotel gym or commercial gym environments. So what are they?

As gym consultants and advisors to fitness studios, we recognise that music can provide a range of benefits for our physical, mental, and emotional wellbeing. Specifically, music can boost motivation and performance on a variety of different tasks by utilizing several different intrinsic processes. In this article we explore some of the scientific research behind this phenomenon in order to leverage its full benefits in gyms, health clubs and fitness studios in future.