Brain Fitness Program: Latest Neuromuscular Training Gym Equipment — Wellness Designers + Gym Consultants
As gym design consultants and gym equipment advisors, the emergence of a new breed of tech-savvy, design-conscious neuromuscular training equipment for gyms and hotels has caught our attention. Read on to find out more. about brands such as REAXING, PEDALO and SKILLCOURT.
Digital Gym Trainer: Virtual Fitness in Gyms
As gym design consultants and gym equipment experts we constantly monitor the latest technology impacting the gym industry and right now there is nothing hotter than virtual trainer software, be it for home gym, hotel gym or commercial gym environments. So what are they?
Best Sustainable Yoga Studio Mats UK: Gym Designers + Fitness Consultants
Biofit sustainable gym consultants review some of the best yoga mats made by UK brands focused on being climate neutral, using eco friendly materials, avoiding plastic, using recyclable packaging and more.
Music for physical performance in gyms fitness clubs
what is the role of music in physical performance? Do certain tracks affect endurance training more than say a HITT workout? This is our perspective as gym consultants on a theme that will always be relevant as long as group fitness classes are alive in studios, gyms and hotels around the world. By Biofit.
The role of music in physical performance at gyms and studios
As gym consultants and advisors to fitness studios, we recognise that music can provide a range of benefits for our physical, mental, and emotional wellbeing. Specifically, music can boost motivation and performance on a variety of different tasks by utilizing several different intrinsic processes. In this article we explore some of the scientific research behind this phenomenon in order to leverage its full benefits in gyms, health clubs and fitness studios in future.
What is green exercise and what are its health benefits?
What is green exercise and what are its health benefits? How can we integrate biophilia and biophilic design into gyms and health clubs for additional mental wellbeing benefits?
Hotel Gyms, Fitness & Sports Activities with Dimitris Issaris of Sani & IKOS Resorts
Dimitris Issaris is Director of Sports & Recreation for Sani Resort in Greece and for all IKOS Resorts, currently in Greece with new properties under development in Spain and Portugal. In this conversation we discuss resorts gyms, hotel fitness programs, sports brand partnerships and more.