Choosing equipment for your home gym design
Biofit has an e-course in home gym design, this article focuses specifically on tips on how to choose gym equipment for a small home gym design
Mobility vs flexibility: what's the difference?
how do we distinguish between mobility and flexibility in biofit natural fitness training and specifically in our pro certification online course? this article intends to answer just that question..
Interview with Bas Hendriks: Biofit Natural Fitness Training PRO Course
An interview with Bas Hendriks on his experience taking the Biofit natural fitness training course, PRO certificate, and his opinion on sustainable gyms, eco-friendly gym equipment and biophilic design.
WELL Building standard Movement V09 Physical Activity Promotion
WELL are interested in a joined-up approach here for Movement V09, one that recognises that workplace wellness can be a complex beast given that everyone reacts differently to the promotion of physical activity at work. We are specialists in healthy building fitness activity programs.
WELL Building Standard: Movement V08 Physical Activity Spaces & Equipment
Biofit creates physical activity spaces with functional fitness equipment, a.k.a gyms and fitness studios, aligned with green and healthy building certifications such as the WELL Building Standard (ref: Movement V08). We specialise in spaces that secure additional points within the WELL certification for MIND M07 + MIND M09
Designer Gym Flooring: Tips by a Gym Consultant — Gym Designers + Fitness Consultants
Gym flooring needs to be done right, not just from anaesthetic perspective but in terms of durability, comfort underfoot, acoustic insulation, maximum weight in use in each zone of a gym, sustainability, non-toxicity and more. Five tips from Biofit's Matt Morley.
Outdoor Gym Design: A Healthy Alternative to Indoor Workouts — Gym Designers + Fitness Consultants
Hotels, offices and even existing gyms themselves are looking to capitalize on their outdoor spaces, or re-format underutilized indoor-outdoor spaces, in order to offer a workout environment in the fresh air, with a correspondingly reduced risk of virus transmission… In 2021, fitness is going outside!