A Designer's Guide to Integrating the Best Rowing Machine for Gym Space or Fitness Facility — gym designers + fitness consultants
A Gym Designer's Guide to Integrating Rowing Machines in Gyms and fitness facilities
Cardio spaces in gym design and gym equipment selection in particular have come a long way in recent years. With the advancement of technology, there are now more creative options than ever before for outfitting a hotel, residential or commercial gym with the latest cardio equipment with integrated virtual trainer software and especially with rowing machines.
For leisure spaces and wellness rooms rather than gyms, see here.
The Benefits of Incorporating Rowing Machines into Your Gym Design process
Rowing machines are a great addition to any gym equipment cardio machine line-up, whether it’s a hotel gym, health club, commercial gym, fitness center, or residential gym. An indoor rowing machine is a versatile piece of cardio equipment that provides a full-body workout, is low-impact, and is suitable for various training levels, including high-intensity interval training (HIIT). It is a dynamic warm-up, with no impact on the knees, and can also double-up as a cardio component in HIIT or CrossFit style training sessions.
Why are virtual trainer rowing machines becoming popular?
The low-impact nature of rowing also makes it an ideal exercise for people with joint pain or injuries. The issue with them however can be the repetitive nature of the movement, it’s also especially hard to read messages or change playlist on your phone while rowing, which may partly explain the recent surge in virtual trainer rowers as entertainment!
The Peloton rowing machine is a prime example of a connected rower, offering immersive workouts, performance tracking, and compatibility with streaming apps, providing both quality and value in connected fitness equipment.
Understanding the Different Types of Rowing Machines in a Gym Designer's arsenal of options
There are three main types of rowing machines - air rower, magnetic rower, and water rower.
An air rower is known for its adjustable resistance systems, quiet operation, and ease of transport, with popular models like the JTX Ignite Air and Concept2.
A magnetic rower offers quiet operation and defined resistance levels, with examples such as the JLL R200 and Sunny Health & Fitness SF-RW5801, making them user-friendly and suitable for beginners. Magnetic rowers utilize a magnetic flywheel for resistance, which many users prefer for its smooth and silent operation.
A water rower simulates the feel of actual rowing on water, providing an immersive and engaging workout experience, often enhanced with gamification features. The water rowing machine is a top choice for those seeking an authentic rowing experience, with various models catering to different skill levels and space requirements.
Magnetic rowing machines
Magnetic rowing machines use a magnetic resistance system to create a quieter and smoother rowing experience. Each type of rowing machine has its own advantages and disadvantages.
Air rowing machines
Air rowers are the most common type of rowing machine, functioning with a wind-based flywheel that provides smooth and consistent resistance, making them ideal for high-intensity interval training. They are also relatively affordable and easy to maintain.
Water rowing machines
Water rowing machines such as those made by WaterRower simulate the experience of rowing on water, offering a more realistic rowing experience and generally being quieter than air rowing machines.
They are also low maintenance and can add aesthetic appeal to your gym. Magnetic rowing machines are the quietest and most compact of the three types of rowing machines. They also offer a wide range of resistance levels and are ideal for small spaces.
Factors to Consider When Choosing a Rowing Machine for a Fitness Facility Design
When choosing a rowing machine for training space in your gym, there are several factors to consider. Firstly, you need to consider the space available in the spare room in your gym.
Some rowing machines are larger than others and may not be suitable for small spaces. A compact rowing machine, with its space-saving design, is ideal for those looking to work out at home without needing a lot of room. Others, such as the WaterRower, can be stored upright on the gym floor.
Magnetic rowing machines offer several advantages over other types, including smooth and quiet operation, adjustable resistance, and high build quality, making them appealing for users seeking both performance and a peaceful workout environment.
You also need to consider your budget, as the installation of some of the virtual trainer rowing machines such as Hydrow, Peloton, and Ergatta can be expensive, not to mention the Technogym rower that tops the market price-wise. A foldable rowing machine can be a cost-effective solution, as it can easily be stored away when not in use, making it perfect for users with limited space.
Additionally, you need to consider the quality of the user experience. Is it comfortable to use for more than ten minutes? What virtual trainer options does it offer? What workout data is provided to the user by way of motivation?
Designing Your Gym Space to accommodate Rowing Machines
Once you have chosen a rowing machine for your future gym, you need to design the gym space around it and the rest of the cardio line-up.
This means considering the placement and location of the machine in ideal space in the gym and ensuring that there is enough space behind it and to each side for users to move comfortably. Adequate space and ergonomics are crucial to accommodate the rowing motion without compromising technique.
You should also consider the aesthetic of the machine and how it fits in with the overall design of your house or gym, for example some are only available in black while others come in a variety of different natural wood finishes.
Rowing machines in outdoor gym design
We have previously used WaterRower machines in an outdoor gym for Sani Resort in Greece as well as various gyms for Ikos Resorts around Greece and the Mediterranean with considerable success.
By purchasing a rain cover to protect the product overnight and also ensuring that it has a suitably stable base underneath it (such as a wooden deck or concrete slab with a top layer of sand), these manual non-electric pieces of training equipment can enjoy many years of service in an outdoor gym context, even if they are within striking distance of the sea (meaning salt and humidity). We do however recommend taking the machines in during the winter months.
Why hire a Gym Equipment Consultant or Gym Designer
If you are unsure about how to choose a rowing machine or how to design your gym space around a complete cardio experience, you may benefit from working with a gym equipment consultant or fitness facility designer like us - professionals to help you choose the right equipment for your space and provide advice on how to optimize your gym layout, budget and member experience.
Maintenance and Upkeep of Rowing Machines
Finally, it's important to consider the maintenance and upkeep of your rowing machines. Regular maintenance can help prolong the life of the machine and ensure that it is functioning properly.
This may include cleaning the machine, lubricating the chain, and tightening any loose bolts or screws. Water-based rowers will need regular attention to prevent the natural build-up of algae in the water tank.
Conclusion - The Importance of Choosing the Right Rowing Machine for a successful Gym Design
In conclusion, the best rowing machines offer a curated selection of top-rated rowers available for purchase, providing a great addition to any gym. These machines have been thoroughly tested by experts, detailing the evaluation process based on durability, performance, and user experience to help you make informed decisions.
When choosing a rowing machine for your gym, it’s important to consider the type of machine, your gym design preferences, aesthetics, budget, and the user experience. You should also design your gym space around the machine and consider working with a gym equipment consultant or designer.
By choosing the right rowing machine for your gym and designing your gym space effectively, you can set your gym up for success.
Contact Biofit to Discuss Your Gym Design or Gym Equipment Consultant Projects
If you are looking for a gym equipment consultant or gym designer, to help you choose and install the right rowing machine for your gym, contact Biofit today.
Our team of experts can provide advice and guidance to choose equipment and to ensure that your gym is outfitted with the best equipment for your needs.