Designer Gym Flooring: Tips by a Gym Consultant — Gym Designers + Fitness Consultants
Gym flooring needs to be done right, not just from anaesthetic perspective but in terms of durability, comfort underfoot, acoustic insulation, maximum weight in use in each zone of a gym, sustainability, non-toxicity and more. Five tips from Biofit's Matt Morley.
Outdoor Gym Design: A Healthy Alternative to Indoor Workouts — Gym Designers + Fitness Consultants
Hotels, offices and even existing gyms themselves are looking to capitalize on their outdoor spaces, or re-format underutilized indoor-outdoor spaces, in order to offer a workout environment in the fresh air, with a correspondingly reduced risk of virus transmission… In 2021, fitness is going outside!
Coach Rubén Jiménez
Biofit PRO Coach Rubén Jiménez is an ex-professional dancer and natural fitness personal trainer based on the coast just outside Barcelona, Spain.
Running, Moving & Eating As Nature Intended - Fitness Trend Analysis
This is one of the trends included in our Opening A Gym Business e-course. We dive into natural running, natural movement / primal movement and nature-inspired diets such as paleo and other ancestral eating protocols.
How to create a healthy, eco-friendly gym
In this video we cover the role of biophilic design, air quality, ventilation, flooring choices and other healthy design strategies to help you create a gym that is good for people and planet.
Designing a home gym: top tips for equipment selection
Whether you are into functional fitness, martial arts, lifting weights or bodyweight movement, the choice of equipment in a home gym is everything, given the limited amount of space likely to be available. Here are our suggestions on what to prioritise according to your preferred style of fitness training.