our review of the nohrd natural fitness equipment in sustainable wood for eco gyms, green gyms, nature gyms and of course biofit gyms

natural fitness activity package in montenegro for 2019 by biofit at the biofit outdoor gym in porto montenegro

interview with biofit coach dejuan peart in calgary, canada on natural health, fitness and movement training

health benefits of outdoor fitness training - biofit outdoor fitness benefits gym design biophilia biophilic green eco sustainable

Here we delve into Georges Hebert's inter-war training protocol known as The Natural Method and its influence over everything from parkour to MovNat, Obstacle Course Races and our own Biofit classes.

This is our review of Moshe Feldenkrais's seminal text Awareness Through Movement including a video on its practical application to judo that should look fairly familiar to fans of natural movement, TacFit, BJJ and Ginastica Natural.

This is our treatise for an evolutionarily correct, or evo-friendly, 21st century fitness regime. We explore the role of function over form, practice and play, interacting with nature and training for both fight & flight.