Outdoor Gym Design: A Healthy Alternative to Indoor Workouts — Gym Designers + Fitness Consultants
Hotels, offices and even existing gyms themselves are looking to capitalize on their outdoor spaces, or re-format underutilized indoor-outdoor spaces, in order to offer a workout environment in the fresh air, with a correspondingly reduced risk of virus transmission… In 2021, fitness is going outside!
Coach Rubén Jiménez
Biofit PRO Coach Rubén Jiménez is an ex-professional dancer and natural fitness personal trainer based on the coast just outside Barcelona, Spain.
Running, Moving & Eating As Nature Intended - Fitness Trend Analysis
This is one of the trends included in our Opening A Gym Business e-course. We dive into natural running, natural movement / primal movement and nature-inspired diets such as paleo and other ancestral eating protocols.
How to create a healthy, eco-friendly gym
In this video we cover the role of biophilic design, air quality, ventilation, flooring choices and other healthy design strategies to help you create a gym that is good for people and planet.
Designing a home gym: top tips for equipment selection
Whether you are into functional fitness, martial arts, lifting weights or bodyweight movement, the choice of equipment in a home gym is everything, given the limited amount of space likely to be available. Here are our suggestions on what to prioritise according to your preferred style of fitness training.